If you have a site.pro website that is hosted on another web host, and want to move it to ifastnet hosting, the process is as follows 

1) Open website builder for migrating website on old Hosting Panel. Hover on Publish icon and press "Backup/Restore" item;

2 )Download backup;

Migrate website/account;

3) Open 'website builder' for migrated website on your IfastNet cPanel. 

4) Select Backup/Restore, then restore the backup file you generated in step 2. 

5) Publish the website.

If you have not updated your name servers for the installation, now would be a good time to change them to the name servers that were supplied in your welcome email.